Why Women Avoid Gyms After 6 PM: Insights from a Viral TikTok Video
A Viral Revelation
A recent TikTok video by fitness enthusiast @rollergogo has drawn widespread attention, amassing over 13 million views in just a few days. The video starkly illustrates why many women feel uncomfortable attending gyms in the evenings, particularly after 6 PM.
Incident on Camera
The footage depicts a woman attempting to navigate a set of monkey bars in a busy gym. Just as she begins her climb, a man unexpectedly jumps onto the opposite end, interfering with her use of the equipment. Frustrated, she ultimately abandons her workout and shares the moment, captioning the video: “Gym after 6 PM be like.”
Reactions and Experiences
The clip resonated deeply with viewers, particularly women who commented on similar experiences of feeling unsafe in gym spaces. Responses included accounts of being interrupted by men, having equipment forcibly taken, and feeling intimidated while working out. One commenter shared, “Literally have had equipment stolen YANKED out of my hands by men at the gym.”
A 2022 survey by Run Repeat supports these accounts, revealing that 56% of women have experienced harassment during workouts, with 69% feeling unsafe or altering their behavior due to unwanted male attention.
Understanding the Dynamics
Melbourne psychologist Carly Dober noted that gyms often represent traditionally masculine environments. She explained that this dynamic can lead to feelings of discomfort for women, as they may perceive men’s actions—like those in the TikTok video—as potential threats or displays of dominance. “When women feel like they are in male-dominated spaces, it can cause them to feel self-conscious or a little uncomfortable,” she elaborated.
Coping Mechanisms and Recommendations
The video sparked discussions on how women can better manage gym environments. Recommendations included acting as if antagonistic individuals were invisible, thereby not allowing their behavior to dictate one’s workout. Others emphasized the importance of male allies intervening when witnessing such behavior, with one comment urging, “Dudes, speak up, stop letting them think their weird behavior is acceptable.”
Conclusion: A Call for Change
Western gym culture still harbors hyper-masculine attitudes that can alienate women, raising calls for more inclusive environments. Dober suggests that awareness and intervention are key to fostering safe fitness spaces. “He could also simply have stayed out of her way, let her do what she is there to do,” she concluded, stressing the need for mutual respect in shared spaces.
