What Causes Dry Skin?
Professor Bader explains that dry skin can stem from a variety of factors. Environmental influences, such as cold weather and pollution, can lead to skin dehydration. Additionally, biological factors also contribute; as individuals age, their skin tends to thin and produce fewer oils necessary for maintaining hydration.
“Skin conditions like eczema and psoriasis, along with allergic reactions to food, soaps, or laundry detergents, can further intensify skin dryness by interrupting the skin’s natural barrier function,” he states.
The Best Ingredients for Dry Skin
For those suffering from dry skin, Professor Bader recommends the use of hydrating ingredients like hyaluronic acid and shea butter, as they effectively draw moisture into the skin. Other soothing components such as aloe vera and niacinamide help restore and protect the skin’s barrier.
Furthermore, ingredients that nourish the skin’s lipid barrier, including vitamin B5, argan oil, evening primrose oil, and vitamin E, are also beneficial. These ingredients aid in reinforcing the skin and preventing transepidermal water loss.
How to Rehydrate Extremely Dry Skin
“To properly rehydrate extremely dry skin, it’s essential to apply topical skincare products like moisturizers and oils that help to lock in moisture,” advises Professor Bader.
While achieving hydration is crucial, he emphasizes the importance of time, patience, and lifestyle adjustments for making a lasting difference. “Your skin requires time to heal and regenerate, so it’s vital to stay consistent with your skincare routine and allow your skin the necessary time to adjust and repair. Lifestyle changes such as taking shorter showers, staying hydrated, and utilizing a humidifier during winter can significantly aid in rehydrating very dry skin,” he elaborates.
Basic Steps to Repair Your Skin Barrier
For those looking to moisturize dry and irritated skin, Professor Bader recommends adopting five fundamental steps into your daily regimen:
1. Choose a Gentle Cleanser
Avoid harsh cleansers that can damage your skin barrier; opt for a gentle, pH-balanced cleanser that cleans without stripping natural oils from the skin.
2. Moisturize
Select a facial moisturizer enriched with high-impact lipids to help lock in moisture and fortify the skin’s protective barrier. For sensitive areas such as around the eyes and lips, consider using an eye cream or nourishing lip balm, along with a body cream to keep the skin well-hydrated and resilient.
3. Limit Exfoliation
Excessive exfoliation can weaken the skin barrier, resulting in increased dryness. Use both physical and chemical exfoliants sparingly to minimize irritation and allow your skin the chance to renew itself naturally.
4. Protect from Environmental Stressors
Elements like UV rays, pollution, and harsh weather can harm your skin barrier. It’s important to apply SPF daily (preferably SPF 50+) and utilize products with antioxidants to combat environmental damage.
5. Stay Hydrated
Drinking an adequate amount of water and maintaining a balanced diet supports overall skin health. The condition of your skin reflects your lifestyle choices, including emotional well-being, nutrition, and even the quality of the air you breathe.
