Fitness Top 10 Workout Apps for Women in 2025: Expert Recommendations and ReviewsBy Vickie HelmFebruary 15, 20250 As a certified personal trainer and fitness instructor, I genuinely appreciate in-person classes, but I also believe that the best…
Fitness Daily Running Distances: Expert Recommendations RevealedBy Vickie HelmFebruary 6, 20250 There’s nothing quite like the feeling of switching off your running tracker after a jog, relishing the distance displayed on…