Empowering Women’s Health: Six Senses Introduces Innovative Female Wellness Program – Image Credit IHG Hotels & Resorts
Introducing the Female Wellness Program by Six Senses
In an inspiring collaboration with women’s health advocate Dr. Mindy Pelz, Six Senses has launched a transformative Female Wellness program. This initiative exemplifies Six Senses’ commitment to holistic wellness, aiming to empower women by equipping them with the necessary tools and insights to achieve hormonal and metabolic balance, especially during significant life transitions.
A Customized Journey for Well-Being
Initially offered at five Six Senses properties, this program provides tailored 3-, 5-, or 7-day wellness journeys. The curriculum encompasses various dimensions of female health, including hormone cycles, nutritional fasting, blood sugar management, body composition adjustments, and sexual health. A fundamental element is the non-invasive Wellness Screening, which evaluates crucial biometric indicators and employs Continuous Glucose Monitoring (CGM) to personalize health strategies for each guest.
Expert Insights from Dr. Mindy Pelz
Dr. Mindy Pelz, a prominent advocate in women’s health, plays a vital role in this groundbreaking program. “Everything I do focuses on empowering women regarding their health,” Dr. Pelz states. The program is geared towards helping women reclaim their health and flourish, especially during menopause, by allowing their bodies to sync with their natural rhythms.
Personalized Wellness Plans
At each participating Six Senses location, Wellness Practitioners create individualized plans for guests, integrating holistic approaches with locally inspired treatments, therapies, and activities. These strategies are designed to soothe the nervous system and enhance oxytocin levels stimulated by fasting. Furthermore, the initiative adheres to the philosophies of “Sleep With Six Senses” and “Eat With Six Senses,” featuring sleep-optimized accommodations and a fasting regimen aligned with hormonal cycles.
Exploring Female Wellness
The program’s framework allows for an in-depth exploration of hormonal equilibrium, emotional wellness, cravings, sleep patterns, weight management, and mental clarity. The seven-day experience particularly emphasizes weight release, metabolic adaptability, and detoxification processes that contribute to long-lasting hormonal health and overall vitality.
Continuing the Wellness Journey
Beyond the on-site experience, participants can extend their wellness journey at home with resources from Dr. Mindy Pelz, including informative video content and access to Pelz’s Reset Academy forum.
Future Aspirations for Female Wellness
This year marks the launch of the Female Wellness program at five selected Six Senses properties, with aspirations to broaden its availability to all Six Senses locations in the near future.
