This International Women’s Day, Nita Ambani embarks on an inspiring fitness journey, encouraging women of all ages to place their health first.
Celebrating Women’s Day Worldwide
On March 8, 2025, people globally are coming together to celebrate Women’s Day, focusing on the theme of gender equality. Esteemed philanthropist and chairperson of the Reliance Foundation, Nita Ambani, took this opportunity to share a powerful message aimed at women across the globe. She highlighted the ‘StrongHer’ initiative and shared a video showcasing her fitness routine, promoting the importance of women’s health.
The ‘Her Circle’ Initiative
The video was shared on Her Circle’s Instagram page, an initiative founded by Nita Ambani. Her Circle is described as “a digital movement for Indian women that is inclusive, collaborative, diverse, interactive, and socially conscious.”
A Milestone Celebration
In her message, Nita Ambani celebrated the four-year journey of Her Circle, acknowledging its vast community of women. To commemorate this significant milestone, she introduced the #StrongHERMovement—emphasizing the need for women to prioritize their health and well-being. At the age of 61, her dedication to fitness serves as a true inspiration!
A Lifestyle Focused on Health
In the video, Nita Ambani discusses her health regimen, which includes activities like swimming, walking, gym workouts, and avoiding sugar and sugar alternatives, all while remaining active.
Discipline Meets Passion
Her fitness journey beautifully combines discipline and passion, featuring yoga, strength training, aqua exercises, and dance. By challenging herself consistently, she emphasizes that persistence is crucial for strength. With a particular fondness for leg workouts, she leads by example with every stride.
Inspiring Others to Prioritize Health
Nita Ambani aspires to inspire women to kickstart a basic fitness routine, advocating for just 30 minutes of daily activity. Her message is clear: it’s never too late to begin prioritizing one’s health.
