Author: Vickie Helm
Investing: Weighing Traditional Real Estate Against Cryptocurrency When curating an investment portfolio, one must carefully balance risks and efforts with personal timeframes and financial capacity. Despite the emergence of new investment avenues, many investors still opt for traditional asset classes like real estate. Why Many Prefer Real Estate Over Crypto The real estate market remains appealing, even with the current mortgage interest rates averaging around 6.84% APR for 30-year fixed mortgages. While real estate investing is not without risks—after all, no investment is guaranteed—experts generally favor real estate over cryptocurrencies, especially Bitcoin. Long-Term Value: Real Estate Holds the Edge Experts…
Women’s Golfers Celebrate LPGA’s New Rule on Gender Eligibility In a significant stride for women’s golf, multiple female athletes have applauded a recent rule change by the LPGA that prohibits post-pubescent males from competing against women in professional tournaments. This decision, announced by the organization on Wednesday, aims to create a fairer competitive environment for female golfers. The LPGA’s new policy states that players assigned male at birth who have undergone male puberty will not be allowed to participate in events such as the LPGA Tour, Epson Tour, and Ladies European Tour, along with other elite competitions governed by LPGA…
Namibia Makes History with Female President Election In a historic moment for Namibia, the country has chosen Netumbo Nandi-Ndaitwah as its first female president. The announcement followed last week’s elections, where the 72-year-old vice president secured victory with 57% of the votes, solidifying the SWAPO party’s dominance for over three decades. Challenges Faced During Elections The journey to the presidency was not without obstacles. Election authorities encountered significant technical issues, including a shortage of ballots, which led to an extension of voting periods—a decision met with criticism from opposition parties who have since raised concerns over the legality of the…
Raising Voices Against Gender-Based Violence The European Union Delegation to Ghana has rejuvenated efforts in the battle against gender-based violence, calling upon women to speak out and pursue justice against all forms of inhumane treatment. This imperative was expressed during the “Women Speak” event, which recognized the ‘16 Days of Activism Against Gender-Based Violence,’ a global initiative by the United Nations. During the event, Massimo Mina, Head of Cooperation at the EU Delegation to Ghana, highlighted that gender-based violence remains a significant hurdle in achieving true gender equality and empowering women. He emphasized collective activism as a necessary approach to…
Explore the 11 prevalent obstacles to weight loss and discover effective solutions to conquer them. Equip yourself with actionable tips to ensure lasting success on your fitness journey. Embarking on a weight loss journey presents a myriad of challenges, and you are not alone in encountering them. From tackling emotional eating to navigating plateaus or struggling to fit exercise into your busy life, these obstacles can seem daunting. As a seasoned personal trainer with extensive experience, I’m here to uncover the 11 most frequent weight loss hurdles women face, particularly as we age. I’ll also share practical strategies to effectively…
Houston Women’s Basketball Education Day This season, the Houston Women’s Basketball team is excited to welcome students from the Greater Houston area for Education Day! This special event offers students a unique opportunity to take an educational trip to the University of Houston, where they can cheer on the Women’s Basketball team as they face off against Mississippi Valley State on Tuesday, December 17. With a game scheduled to tip-off at 11 a.m., attendees will experience the excitement of a Division I college gameday while engaging in educational activities and gaining valuable insights. Tickets for this engaging experience are affordably…
Netumbo Nandi-Ndaitwah Makes History as Namibia’s First Female President Netumbo Nandi-Ndaitwah has etched her name in history by becoming Namibia’s inaugural female president. Representing the SWAPO party, she secured a significant 57% of the votes, a result confirmed by the Electoral Commission of Namibia. A Testament to SWAPO’s Enduring Legacy Nandi-Ndaitwah’s election victory reaffirms SWAPO’s longstanding dominance in Namibian politics, a grip that has persisted since the country’s independence from apartheid South Africa in 1990. Despite facing economic hardships that led to speculation about the election’s outcome, her campaign adeptly unified the party and navigated past allegations of corruption that…
Officials and activists at the UN Women femicide report launch at Trademark Hotel, Nairobi on November 25, 2024/File The 16 Days of Activism Against Gender-Based Violence The 16 Days of Activism Against Gender-Based Violence (GBV) is a global initiative aimed at eradicating violence against women and girls. This annual campaign runs from November 25 to December 10 and focuses on the devastating effects of gender-based violence. The World Health Organization (WHO) highlights that 2023 marked a pivotal shift in the narrative surrounding this campaign. The emphasis is clear: ending violence against women is not only a moral obligation but also…
The Power of Resistance Bands: A Woman’s Guide to Strength Training Resistance bands are an effective and versatile strength training tool that can either complement or substitute for traditional dumbbells. In this article, we’ll explore the numerous benefits of resistance bands, how to integrate them into your workout routine, and which types of bands are best suited for your fitness goals. As a personal trainer with decades of expertise in women’s health, I can confidently say that resistance bands are a fantastic addition to any fitness regimen. I’ve witnessed transformative results with both my clients and in my own workouts.…
Hailey Davidson Faces New Restrictions After Recent LPGA Policy Changes Hailey Davidson, a transgender woman and golfer, has recently made headlines for her participation in the LPGA qualifying series and her success in securing a partial spot on the Epson Tour for 2025. Davidson also came close to qualifying for the prestigious U.S. Women’s Open, falling just one stroke short of that opportunity. However, new regulations announced by the LPGA and USGA will bar her from participating in these events next year. These policies, set to take effect in 2025, specify that golfers who were assigned male at birth and…